Why You Should Cook With Frozen Vegetables

Are you tired of buying fresh vegetables only to have them go bad in a few days? Do you want an easy and convenient solution to adding more veggies to your meals? It may be time to try frozen vegetables. While most people generally prefer fresh veggies, in truth, frozen vegetables can be just as … Read more

10 Simple and Delicious Air Fryer Vegetable Recipes

The air fryer has become all the rage in recent years, and its growing popularity shows no signs of slowing down. It’s easy to see the attraction. Air fryers provide a simple, quick solution to make quick and easy meals without the need to heat your entire oven. They are perfect for both single people … Read more

14 Keto Dinner Ideas You Need To Try Tonight!

Are you on a low-carb diet and need keto dinner ideas the whole family can enjoy? If so, then you’ll be glad you came across these recipes. Your family will be impressed by these delicious keto meals. Since they don’t taste like diet food at all, they may not even tell the difference from regular … Read more

15 Easy WHOLE30 Recipes According to a Health Coach

Are you planning a diet for the new year? If you want to reset and create new healthy eating habits, the Whole30 Diet could be for you. It is one of the most popular diets to start in January, and, as a health coach, I often recommend it to clients. Managing the Whole30 Diet can … Read more

10 Easy Gluten-free Dinners That Anyone Can Make

Do you have to avoid gluten for health reasons? Gluten-free diets are challenging – this post is here to help. There are some easy ways to prep gluten-free meals. Avoid gluten-laden sauces and stick to basic ingredients. These dinner recipes can be made in under half an hour. Better yet, most only require pantry staples … Read more

30 Easy and Delicious Comfort Food Recipes You Must Try

Enjoying a delicious home-cooked meal with your family is one of life’s little pleasures. Not only does eating a family meal together provide immediate satisfaction, but studies show meal sharing has positive effects on the well-being of children over the long term. Making time to sit down and eat as a family on a daily … Read more

20 Easy Air Fryer Recipes for Beginners

Did you just get an air fryer and have no idea where to start? Don’t worry; in this article, you will find 20 easy air fryer recipes for beginners. Whether you’re craving a quick, delicious weekend breakfast or need to get dinner on the table quickly, your air fryer will become your new best friend. … Read more

12 Easy Instant Pot Recipes You Must Try Today

Instant pot has been all the rage in recent years. They have been bestsellers on Amazon Prime Day for a good reason. They make cooking so much easier and faster! If you are one of those who got a new instant pot last year or got a gift on Christmas but have yet to open … Read more

15 Delicious and Nutritious Vegan Dinner Ideas To Try in 2023

Are you looking for healthy and nutritious vegan dinners to try in 2023? Here we’ve rounded up some fantastic vegan meal ideas for anyone looking to add more plant-based meals to their diet. From creamy squash soups to protein-packed tacos and stir-fries, these clean vegan dinner ideas are worth including in your weekly meal plan. … Read more

7 Essential Asian Sauces You Need in Your Pantry

Whether you are cooking Chinese, Korean, Japanese, or Thai food, here are seven staple East Asian sauces and condiments that are a must-have if you love to cook Asian food at home. There’s good news if you’re worried about being tight on space at home in your pantry! You can use these sauces interchangeably with … Read more

22 Most Popular Colombian Food Dishes To Try Today

Have you ever tried Colombian cuisine? South American food boasts more than just flavorful meat dishes and nowhere is that more evident than in Colombia. The country’s unique culinary culture is shaped by its regional diversity, history, and altitudes that make up for its distinctive cooking styles and tastes. Colombian food is incredibly diverse, flavorful, … Read more

36 Jamaican Food Favorites You Will Love

When one thinks of Jamaica, the first thing that comes to mind is white sand beaches, pulsating reggae music, and lush green mountains. However, this tiny island has a diverse food scene influenced by the Africans, Indians, Amerindians, Chinese, and European immigrants who have all called this beautiful island their home. The Jamaican food scene … Read more

6 Healthy Meal Prep Ideas From a Registered Dietitian

If you’re looking to eat healthier this year, investing a little time and energy into meal planning can be a good place to start. That doesn’t mean you have to spend hours and hours cooking every meal in advance. Instead, think of meal prepping as an easy way to stay healthy and save you both … Read more

The Truth About Canned Tuna: What You Need To Know

Canned Tuna

Canned tuna is a staple pantry item, and perhaps surprisingly, a lot is going on in that little can. Not all canned tuna is created equal, though. From a taste, texture, or health perspective, each brand is different. But canned tuna is incredibly versatile, so let’s dive in and learn what you need to know … Read more

Is It Safe To Eat In Chipotle Restaurant for Vegans in 2023?

Chipotle Logo,

Chipotle Mexican Grill prides itself on using real ingredients to create Mexican food, and its menu includes a range of vegan and vegetarian options. Since 2014 when Chipotle introduced Sofritas as its first vegan protein option, it added more vegan items to its menu to the delight of the vegan community. But are vegans still … Read more

What Is Gochujang and 7 Ways To Use It

Gochujang Sauce

Gochujang paste is a thick bright red Korean fermented pepper paste used in many different recipes. It’s traditionally made with fine Korean chili powder (gochugaru), fermented soy beans, glutinous rice, and salt. Historically, gochujang was fermented in large earthenware jars (onggi) which are stored outside in the backyard. Onggi is more microporous than your typical … Read more

Everything You Need To Know About Canned Mushrooms (And Why They Might Ruin Your Meal)

Marinated Mushrooms

Whether you’re making a salad, sandwich, pizza, or pasta, there is always room for mushrooms. These versatile and flavorsome fungi are a healthy addition to many meals. While fresh mushrooms are often preferred for their flavor and texture, but canned mushrooms are an excellent alternative with several benefits and advantages. Whether you’re a busy home … Read more

5-Ingredient Baby Back Ribs

Baby Back Ribs

Thanks to Pinterest, you can find many food recipe to make. From vegetables, meat, to soup, you can make anything you want thanks to the internet. If you are a meat lover, you probably love some baby back ribs. It may sound like a lot of work to make this, but it’s not. This recipe … Read more