Quit Stalling With These 17 New Year Hobbies for Better Health & A Happier Life

Research supports that regular leisure activities can reduce blood pressure, cortisol, or stress levels and even decrease your BMI.

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In addition, hobbies can help you make money, increase your home value, allow you to serve others, and even improve your mindfulness.

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Mindfulness helps reduce symptoms of anxiety and depression, cope with stress, and reduce worry.

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This list of hobbies can help you figure out what you are passionate about and how you would like to spend your spare time.

[{"selector":"#anim-4c2c471d-4269-4285-ad0a-0a49912cfcd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa88a8a9-4b8d-4b7c-8f90-f170b43d264c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

17 New Year Hobbies for Better Health & A Happier Life

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Click To Learn More About Mama Say What's Free Weekly Newsletter For Busy Parents Who Manage The Household Budget

1. Painting Furniture

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Painting furniture is a growing trend and a side hustle for many people. It is a popular hobby and a potentially profitable one as well.

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2. Art Projects

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Creating art looks different for everyone, but enjoying the process and the final piece is an essential part of it. For example, painting, coloring, drawing, creating wreaths, making cards, etc.

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3. Make Cards

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Swipe up now to read the full post!

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Quit Stalling With These 17 New Year Hobbies for Better Health & A Happier Life

MAMA SAY WHAT?!

Research supports that regular leisure activities can reduce blood pressure, cortisol, or stress levels and even decrease your BMI.

In addition, hobbies can help you make money, increase your home value, allow you to serve others, and even improve your mindfulness.

Mindfulness helps reduce symptoms of anxiety and depression, cope with stress, and reduce worry.

Click To Learn More About Mama Say What's Free Weekly Newsletter For Busy Parents Who Manage The Household Budget

This list of hobbies can help you figure out what you are passionate about and how you would like to spend your spare time.

17 New Year Hobbies for Better Health & A Happier Life

Click To Learn More About Mama Say What's Free Weekly Newsletter For Busy Parents Who Manage The Household Budget

1. Painting Furniture

Painting furniture is a growing trend and a side hustle for many people. It is a popular hobby and a potentially profitable one as well.

2. Art Projects

Creating art looks different for everyone, but enjoying the process and the final piece is an essential part of it. For example, painting, coloring, drawing, creating wreaths, making cards, etc.

3. Make Cards

Swipe up now to read the full post!