How to Make Clean Eating Apple Crisp

MAMA SAY WHAT?!

If you want to stay healthy and in good shape, you got to work for it! Yes, it's hard, but the results are phenomenal. To make you motivated to eat clean, you need to fall in love with “clean eating.”

Most things that come in a pretty package, such as granola bars, pretzels, cookies, pop-tarts, Oreos, and so on are off-limits. You can enjoy them moderately but not every day because it's not good for your body in the long run.

You can try this easy apple crispy recipe to start with your clean eating habits. Take it one day at a time and you'll get into the habit of clean eating.

It is challenging when there are a lot of temptations around you, but you must learn to discipline yourself. Think about your future self! Do you want to be healthy and have that good body?

How to Make Clean Eating Apple Crisp

if you want to try a delicious, easy and healthy clean eating dish. Then you should try this recipe. It's a hit!

Ingredients

– 7-8 large apples (peeled and sliced) – 2 tsp cinnamon – 4 tbsp pure maple syrup – 3 tbsp honey – 2 tbsp lemon juice – 2/3 cup white whole wheat flour – 1 cup oats (quick cooking or 5 minute) – 1 tsp baking soda – 1 tsp baking powder – ¼ tsp salt – 3 tbs coconut oil

Directions

Peel and slice the apples and throw them in a bowl. Add some cinnamon and 1 tbs of maple syrup and mix them well.

Pour the apples into a greased casserole dish. You can use a pan if that works better for you.

In the same bowl, combine the remaining maple syrup, honey, lemon juice, flour, oats, baking soda, baking powder, salt, and coconut oil. Remember to mix well!

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