Quit Stalling With These 17 New Year Hobbies for Better Health & A Happier Life


Research supports that regular leisure activities can reduce blood pressure, cortisol, or stress levels and even decrease your BMI.

In addition, hobbies can help you make money, increase your home value, allow you to serve others, and even improve your mindfulness.

Mindfulness helps reduce symptoms of anxiety and depression, cope with stress, and reduce worry.

This list of hobbies can help you figure out what you are passionate about and how you would like to spend your spare time.

17 New Year Hobbies for Better Health & A Happier Life

1. Painting Furniture

Painting furniture is a growing trend and a side hustle for many people. It is a popular hobby and a potentially profitable one as well.

2. Art Projects

Creating art looks different for everyone, but enjoying the process and the final piece is an essential part of it. For example, painting, coloring, drawing, creating wreaths, making cards, etc.

3. Make Cards

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